Facilites

• Cardiovascular Training Zone
• Group Exercise Studios
• Strength Training Zones

Focal point of the cardiovascular training zone is the complete range of the new state of the art "Elevation" series of cardiovascular training machines from life Fitness. Every treadmill, cross trainer, summit trainer, stepper, upright and recumbent bike delivers a whole new level of mind and body engagement to motivate exercisers at any fitness level.

Every machine features 15 inch touch screen LCD screen connected to regional cable network, complete IPOD compatibility for both music and videos, USB connectivity allowing you to create and save personal settings and save data, virtual trainers to provide motivational encouragement and feedback, and real time workout landscapes choices including Mountain, Nature Trail, or 400 Meter Track.

All machines also include Life Fitness patented "Life Pulse" digital heart-rate monitoring system through hand held sensors or "Polar" telemetry to provide accurate hands free continual heart rate monitoring.

User also have the ability to utilize "Zone Training" workout programs that automatically keep resistance in the target heart rate zone, or Goal based workouts allowing users to set personal goals, while Cross Train Aerobic workouts utilize machine prompted work out levels to keep users motivated.
The RPM Health Club cardiovascular Training Zone also features Cybex  are Trainers and octane Pro 3700 and XRide XR6000 cross trainers all with personalized  entertainment systems