RPM Health Club - The Club set a new standard in health centres on the island

RPM Exercise Time Table

  • Wednesday, March 10, 2010
    • 09.00 - 10.00 Aerobic Combo (Khun Noi)
    • 10.00 - 11.00 Ashtanga Yoga (Khun Ken)
    • 18.00 - 18.30 Aero Boxing (Khun Joe)
    • 18.30 - 19.00 SB Training (Khun Ken)
    • 19.00 - 20.00 Aerobic Dance (Khun Joe)
  • Thursday, March 11, 2010
    • 09.30 - 10.00 Spinning (Khun Ken) GEX
    • 10.00 - 10.30 Ashtanga Yoga (Khun Ken) GEX
    • 18.00 - 18.30 SB Training (Khun Joe) GEX
    • 18.30 - 19.00 Spinning (Khun A) GEX
    • 19.00 - 20.00 Smart Strength (Khun A) GEX
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Links

  • Cascade Club and Spa
  • Aldos Bistro
  • Seara Sports
  • Green Leaf Spa
  • IMG SportsClub

Strength Training Zones

The entire third floor level of the club providing dramatic views over the marina and Pangna Bay by day and light and colour by night features individually selected strength training machines from the world's best quality names with reputations for precise bio-mechanics. These units provide a variety of user defined and machine defined range of motion from Cybex, Free Motion, Hammer Strength, and Life Fitness. Truly the best the world has to offer.

RPM Health Club

68 Moo, 2, Thepkasattri Road Kohkaew, Muang, Phuket 83200, Thailand
P: 076-360-885 F: 076-360-887
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