All our personal trainers hold Sports Science University Qualifications as well as passing internationally accredited American Council of Exercise Certifications in relevant fields. Why is this relevant?

Well… think of it this way. Most athletes or semi serious sports participants train under the guidance of a personal coach or trainer. They could quite possibly exercise or train on their own, yet what typically happens is a lack of motivation to strive for ones goals and poor results. Even worse, they get injured or don’t see or feel any success due to a misunderstanding of scientific training methodologies and a lack of technical coaching. Don’t let that be you. Isn’t joining a health club about reaching your goals and strengthening (not injuring) your body?

Qualified trainers and coaches have studied the science of human movement and understand how to bring about the results you want faster. As a bonus they are also well versed in enhancing your health and well being so there is far less chance of falling off track due a lack of motivation, boredom or excuses.

Why do so many members choose to participate in a classes?

Think about it.

Joe – Fitness Manager

Aff – Assistant Fitness Manager

Nok – Personal Trainer

Arm – Personal Trainer

They choose this method of training because they could not do it on their own. Doing a class is more fun. Participants just have to show up and the instructor guides them professionally. People thrive with encouragement, advice and skills from the class instructor.

The same is true when you have your own personal trainer. Classes by the way are nothing more than group personal training sessions. More fun, more motivation, more knowledge and more results. Just train on your own and then go and experience the massive difference when you have your own personal trainer alongside you every step of the way. You will achieve more in less time and see and feel a very big difference in what you can do on your own. Plus working with a trainer also creates great friendships and is a huge incentive for getting into the club regularly.

Having a personal trainer is one of the biggest motivational factors towards continuing and achieving your health and well being goals. We highly recommend you work closely with a trainer – even if it is only one free session per month to create a new program or help guide you with where you wish to go.

Come and see us to discuss your Complimentary Monthly Personal Training Session at any time.

Your RPM Health Club
Fitness Manager

JOE

The RPM Health Club Personal Training Team with Club Manager Hayden Rhodes
If you wish for a better body, rehabilitation, more energy and having fun when you train, come and ask us to help.