The Club set a new standard in health centres on the island
RPM Exercise Time Table
-
Wednesday, March 10, 2010
- 09.00 - 10.00 Aerobic Combo (Khun Noi)
- 10.00 - 11.00 Ashtanga Yoga (Khun Ken)
- 18.00 - 18.30 Aero Boxing (Khun Joe)
- 18.30 - 19.00 SB Training (Khun Ken)
- 19.00 - 20.00 Aerobic Dance (Khun Joe)
-
Thursday, March 11, 2010
- 09.30 - 10.00 Spinning (Khun Ken) GEX
- 10.00 - 10.30 Ashtanga Yoga (Khun Ken) GEX
- 18.00 - 18.30 SB Training (Khun Joe) GEX
- 18.30 - 19.00 Spinning (Khun A) GEX
- 19.00 - 20.00 Smart Strength (Khun A) GEX
